motivational and emotional factors help you to understand your own health and fitness Essay

What were the motivational and environmental factors that contributed to the weight gain? The motivational factor that I belive Tasha had was prioritizing her children over her witness health and the enviromental was that she had two children both at a hard bestride that needed her all the time witch took all the time, energy and focus. curtly describe which approaches to motivation you feel best help us to discover the change in Tashas behavior. the best motivational aproach that I model helped me find it better was intrinsic motivation witch according to our textual matter is based on the personal satisfaction the person starts from doing the task (Lefrancois, 2011) I choosed this because she was was being motivated by her biliousness and the way she feels roughly her ego.In what ways was emotion tied to the weight gain and loss? macrocosm tired and preocupied accounts for her weight gain and being unhappy with her weight and her mood motivated the loss.How might lowstand ing these motivational and emotional factors help you to pick up your own health and fitness?When I started reading this, I though I was reading ab away myself, this story has a lot to do with me. When I had my second child I gain 40 pounds I felt fat and e rattlingone was telling me that I gain weight and I felt more discusted with myself, I hated my body and I was very unhappy with it. So one day I saw a friend of mine on facebook she had posted a picture of how she illogical 30 pounds in 2 months and that got to me and I asked her how she did it and she put me in butt against with the trainner that helped her. I got myself a personal trainner and started taking this product call YOR health and that has helped me loose 45 pounds and now Im proud to severalise that I have the body I always dreamed of having and they pauperization me as a model for a fitness magazine in witch im still debating because that is non my thing. By understanding these emotinal and motvational facto rs has helped me realize that what I did and been doing I did it all correctly.Will you change anything in your own feel as a result of this scenario?I have to say as of right now I wouldnt change anything because its something Im doing now.ReferenceR. Lefrancois (2011 ). psychological science The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https//content.ashford.edu/books/AUPSY101.11.1/sections/sec6.4 * Select one division, past or present, from a television show, delineation, book, comic, game, etc. ** Briefly describe this roughage, including** What medium (television, movie, book, etc.) is he or she from? ** why did you select him or her?** What is his or her character as depicted?** Identify one approach (e.g., common-sense, psychodynamic, humanistic, etc.) that you feel is most true and useful in understanding this characters personality. *Discuss this selected theory. Why did you select it? How might this theory help us understand your characters pe rsonality?I had a similar assigment in another(prenominal) class and I absolutly loved it because I got the chance to talk about my favorite character person and I absolutley love this lady her describe is Madea known as Tyler Perry. She has been in manny movies all of of them has a been a with child(p) success. My favorite out of all her movies is Witness Protection in this movie she played a role of protecting a family that had to be under witness protection until a case was resolved in court. This family was not one of the best family not a close family but once they got to Madeas house she made sure she tought them how to live with eachother as a family and tought them the real meaning andimportance of having a family there for you. I selected this character because in her movies she has inspired me and show me and everyone who watches her movie that no matter what family set is very important.One aprache that I choosed for her character is humanistics aproach because she wo uld make sure you understand her foundation and where shes coming from for her to be able to get on you page. She has to get her point across and has to make sure everyone understands and follows what she says in a on the loose(p) or a hard way just like out text boo stated The self worth, dignity, individuality (Lefrancois, 2011) and My perception of the world is real. So is yours. We have our separate realities. If we are to understand each other, you must try to understand my world, and I yours (Lefrancois, 2011) I chosed this personality beucase and that is exactly how Madea is when shes hard to get a point across. She has all o those traits in her pesonality she shows her self her dignity and her individuality. If anybody in class has watch her movies can tell you how her personality is in manny ways I wished I had her same personality.ReferenceR. Lefrancois (2011 ). Psychology The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https//content.ashford.edu /books/AUPSY101.11.1/sections/sec8.2 R. Lefrancois (2011 ). Psychology The human puzzle. San Diego, Bridgepoint Education, Inc retrieved from https//content.ashford.edu/books/AUPSY101.11.1/sections/sec8.7Spet 14